Upcoming Offerings, Workshops & Teacher Trainings

Rise & Radiate Summer Challenge
Jul
1
to Aug 31

Rise & Radiate Summer Challenge

This July and August, stay committed to your practice and connected to your centre with our Yoga Union Summer Challenge. Complete a minimum of 12 classes each month, that’s just 3 per week. Let movement, breath, and presence anchor you through the season.

You're welcome to go beyond the 12-class minimum. There’s no cap, every class counts. Some members are setting personal goals, like a 30-day challenge, and we encourage you to define your own path.

Prizes Include:

  • Complete 12 classes in July to receive a special studio gift

  • Complete 12 classes in August to receive another summer surprise

  • Complete 24 classes over the two months to enter the grand prize draw for a free month of yoga

Here’s How It Works:

When: July 1 to August 31
Who: Available for all members
Cost:

  • Unlimited Auto-Renew (A/R) members: Included

  • 4x A/R, class card holders, or drop-ins: $179 plus GST per month, or $358 plus GST for both months

If you're on a 4x A/R plan, you can pause your membership for July and August and upgrade to the Summer Challenge. Just let our team know and we’ll take care of the rest.

This is an individual challenge only, with no partner option this round.

Registration closes June 30. Sign up at the front desk or email us today. Your progress will be tracked on our in-studio Summer Challenge board to help keep you motivated.

Ready to join the Summer Challenge? Email us today and include the following details:

Pass Type: e.g., Unlimited, 4x A/R, Drop-in, etc.

If you’re on a 4x A/R pass, let us know if you’d like to upgrade or pause.

Month(s) Participating: July, August, or both months for the full challenge.

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4-Week Prenatal Yoga Series with Alex Munn
Aug
6

4-Week Prenatal Yoga Series with Alex Munn

Pregnancy brings many physical and emotional changes, and we’re here to support you through each step. Whether you're moving through your first trimester or preparing for birth, yoga can be a powerful tool to help you stay connected, grounded, and at ease.

This summer, join Alex Munn, experienced prenatal yoga instructor, mama, and beloved member of our teaching team, for a nurturing 4-Week Prenatal Yoga Series. This series offers a space to move, breathe, and connect with yourself, your baby, and a supportive community of fellow mamas.

Dates: Wednesdays – August 6, 13, 20, and 27
Time: 5:00 to 6:00 PM | Location: Yoga Union
$139 + GST | Suitable for all trimesters

Pre-registration required. Registration closes Monday, July 28.

Whether you're new to yoga or an experienced practitioner, this series is thoughtfully designed to support your pregnancy journey. Expect gentle movement, breathwork, and mindful modifications tailored to meet you where you are. You'll also receive personalized guidance and optional hands-on assists to help you feel supported and empowered.

Please bring: your yoga mat and a bolster.
Straps and blocks will be provided.

Spots are limited. Reserve your spot on Mindbody today.

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Summer Studio YU
Jul
5

Summer Studio YU

Studio YU returns this summer with two special offerings: Saturday, July 5 and Saturday, August 23.

Saturday, July 5

Join us for an evening rooted in intention, movement, and creative expression, designed to prepare you for the upcoming Full Buck Moon on July 10. This moon symbolizes renewal and growth, making it the perfect time to set meaningful intentions and reconnect with what truly matters.

Saturday, August 23

As summer begins to soften, this Studio YU evening invites you to gather, move, and reflect. We’ll honour the season’s energy and create space for integration and inner clarity. Come celebrate the fullness of summer and the quiet power of transition.

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