Upcoming Offerings, Workshops & Teacher Trainings
Winter Solstice Celebration
A sacred pause on the longest night of the year—rest, release, and reconnect through aromatherapy, soothing touch, meditation, and sound as we welcome the return of the light.
New Years Eve: Release & Receive With Nicole & Alana
Ring in the new year with a soulful New Year’s Eve offering at Yoga Union. Join Nicole and Alana for an intimate evening of intention setting, guided meditation, relaxing Yin yoga, reflection, and heartfelt community connection. Release what no longer serves from 2025 and welcome 2026 with clarity, grounding, and renewed purpose.
Annual Santa Paws Photos and Festive Holiday Sip & Shop
Join us Sunday, December 7 from 12-3pm, for our Annual Santa Paws photos and a festive Holiday Sip & Shop! Bring your pets, snap photos—donations go towards The Missy Foundation—enjoy complimentary kombucha, and come shop our boutique: shop local, ethically sourced gifts.
Yoga Union’s Seasonal Savings
Take advantage of Yoga Union’s seasonal savings with our Holiday 7 Class Card and 1-Month Unlimited Pass.
Recovery Kidz Annual Holiday Gift Drive
Recovery Kidz – Annual Holiday Gift Drive 2025
Our final deadline for donation drop-off is December 12 at 10am, right before we deliver everything!
About Recovery Kidz
Recovery Kidz is a nonprofit charity supporting children whose parents are in addiction treatment across the Lower Mainland. Each holiday season, they provide Christmas gifts to children ages 0–18, ensuring every child feels remembered and celebrated.
How You Can Help
Drop off new, unwrapped gifts at Yoga Union for children and teens. High-need teens especially appreciate $10–$50 gift cards.
Gift Ideas by Age Group:
Ages 0–3: Board books, stuffed animals, baby/toddler clothing, sensory toys
Ages 4–7: Art supplies, dolls/action figures, building sets, puzzles
Ages 8–12: Craft kits, sports equipment, STEM kits, board games
Ages 13–18: Journals, makeup/skincare sets, trendy accessories, gift cards
Gift Cards: Amazon, Visa, Mastercard, Starbucks, Sephora, Cineplex, Tim Hortons, Indigo, Sport Chek
Monetary Donations: E-transfer to connect@recoverykidz.com (tax receipts available)
Donation Details
Drop off gifts at Yoga Union anytime until December 12, 2025
Gifts must be new and unwrapped
Help bring joy to children this holiday season by donating to the Recovery Kidz Annual Holiday Gift Drive!
Yin Yoga & Sacred Sound Journey with Ocian & Katrina
Sold Out! Yin Yoga & Sacred Sound Journey with Ocian and Katrina
Saturday, November 15th | 6:00–8:00 PM
This offering is now sold out, but keep your eyes open for the next All The Feels Yin.
Join us for an evening of deep self-care and slowing down. This 2-hour journey invites you to unwind, restore, and reconnect. Experience the calming release of Yin Yoga with optional, personalized hands-on assists to support comfort and deepen your stretch.
Bathe in the soothing vibrations of crystal singing bowls, live vocals, and a blend of sacred instruments. Allow sound and stillness to harmonize your mind, body, and soul as you release energetic blockages and invite balance within.
This practice is suitable for beginners and all levels. Stay tuned for future dates and offerings.
Next Studio YU at Yoga Union
Next Studio YU — October 25
We’re hitting pause! Our teachers are diving into continued education, and with the upcoming Thanksgiving weekend, classes will take a short break. Mark your calendars. We can’t wait to see you on Saturday, October 25!
Studio YU — Saturday, October 25
7PM: Sunset Silent Hot 26 & 2 (Intermediate) with Jen
9PM: Shavasana & Sound with Edward
Join us for an evening of movement, sound, and atmosphere. Flow through a Silent Hot 26 & 2 practice in a heated room, then drift into the meditative bliss of Shavasana & Sound. Immerse yourself in the unique energy of Studio YU — a sensory journey for body, mind, and community.
Thanksgiving Weekend at Yoga Union
This Thanksgiving, we’re giving thanks for you — our Yoga Union community.
We’ll be running a holiday schedule to honour both rest and connection.
Join us for class, share your energy, and soak in the spirit of gratitude.
Weekend Schedule:
Friday, Oct 10
6:00AM—Silent Hot 26&2 (Intermediate)
9:30AM—Warm Power Flow (Intermediate)
11:00AM—Hot Barre
12:00PM—Silent Hot 26&2 (Intermediate)
4:00PM—Hot Harmony 26&2
6:00PM—Candlelight Yin
Saturday, Oct 11
8:00AM—Hot 26&2
10:00AM—Hot Barre 45
11:30AM—Warm Flow
Sunday, Oct 12
8:00AM—Hot 26&2
9:30AM—Hot Harmony & Yin
11:30AM—Yin & Deep Relax
Monday, Oct 13
9:30AM—Warm Power Flow (Intermediate)
11:00AM—Hot Barre
12:00PM—Hot Harmony 26&2
4:00PM—Hot Harmony & Yin
6:00PM—Candlelight Yin
Check Mindbody for all updates & to book your class!