upcoming offerings at yoga union
Move and Groove Warm Flow with Christie
Tuesday, May 28th • 7 pm - 8 pm
This class blends traditional yoga with fluid dance-inspired sequences, inviting you to move intuitively to the rhythm of the music. Feel the energy surge as you explore strength, flexibility, and balance, all while finding your unique expression in every pose to top chart hits.
Investment: included in membership, drop-ins are welcome.
Salt spring island kombucha on tap at yoga union
This kombucha is a unique brew, crafted in small batches using mountain spring water and organic teas, including immune-boosting Yerba Mate, an antioxidant powerhouse.
The flavours feature healing herbs, many of which are grown on an organic farm. These herbal elixirs boost immunity, aid digestion, and improve mood and energy.
The small list of ingredients creates big, bold flavours. Salt Spring Island Kombucha is 100% raw and organic, fair-traded whenever possible.
SUMMER SOLSTICE STAYCATION: AN ELEMENTAL EMBRACE WITH KATRINA WYNN & OCIAN SOUND
SATURDAY, JUNE 22ND AT YOGA UNION & SUNDAY, JUNE 23RD AT SCHOOLHOUSE FARM
Join Yoga Union Retreats with Ocian Sound for a staycation retreat, welcoming the Summer Solstice with a wide open heart and An Elemental Embrace.
Explore and build your relationship with the natural elements through movement, meditation, breathwork, sacred sound, hot & cold therapy, and delicious nourishing vegetarian meals. Embrace the energy of the solstice to support and sustain the warmth and light of the summer months to come