December at Yoga Union
26&2 hot yoga teacher training with Katrina Wynn, Kellie Paroginog & guest teacher Mike Nichols
This 250-hour training is suitable for students who would like to deepen their yoga practice, as well as those who would like to step into the seat of the teacher and begin sharing their light. Students must have a strong passion for yoga, a thirst to learn, and an open heart and mind to explore the many layers of the practice. No previous courses or teacher training are required to enrol in this program, however, any previous education or experience is always welcome.
JANUARY 5TH - MARCH 10TH 2024
SCHEDULE:
Fridays: 6pm - 9:30pm
Saturdays: 11am - 8pm
Sundays: 9:30am - 6:30pm
INVESTMENT: $3999 +GST Save your spot: $300 +GST non-refundable deposit. Included in the price of tuition to reserve your spot. Registration closes December 14th.
Yuletide Yin with Niki
Sunday, December 17th • 6pm - 7:15pm
‘Tis the season! Find your favourite Christmas comfies and join us for an evening of relaxing yin yoga and festive songs. Come on your own and enjoy an evening of self-care during the hustle and bustle of the season, or share the experience with a loved one or friend. Everyone is welcome to snuggle up inside with us and share in the warmth of this magical season.
Investment: Included in membership, drop-ins are welcome.
winter solstice yang to yin with megan
Thursday, December 21st • 7pm - 8:30pm
Yin To Yang is a union of the yang, active and masculine energy within its dynamic, muscular style of yoga and the yin, passive, feminine energy within and is a relaxing, slow-paced restorative style of yoga. The two complement each other perfectly.
Explore a festive twist on this nourishing practice through mindful movement and long deep slow stretches. Restore the balance of yang and yin energy, strength, and flexibility and bring peace and unity to mind, body, and spirit.
Investment: Included in membership, drop-ins are welcome.