Consistency Creates Change, One Day at a Time

February asks us to stay. To return. To keep showing up — even when motivation fades. This 28-Day Challenge is rooted in a simple truth: consistency creates change. Not through intensity or perfection, but through steady, intentional practice.

Each time you step onto your mat, you build warmth, resilience, and momentum. Whether you move through the challenge solo or with a partner, your practice becomes part of a shared rhythm that supports both individual growth and collective energy.

How It Works

When: February 1 – 28
Who: Included with Unlimited A/R Membership

Cost: 4x A/R members*, class card holders, or drop-in students: $179 per person, or $179 each for partners / teams of two

*4x A/R members can pause their current plan and join the challenge instead of purchasing it in addition to their membership.

Choose Your Path

Individual: 28 classes in 28 days
Partner Team: 14 classes each (28 total)

Completion Perks

All participants who complete their challenge will enjoy a locally made, ice-cold, nutritious, and delicious beverage — a small celebration of the consistency you brought to your practice.

Individuals: Complete 28 classes to enter to win a 1-month unlimited yoga pass
Partners: Each partner completes 14 classes to qualify for a prize and enter to win a gift basket

Registration for the February 28-Day Challenge closes February 1. Email us or visit the front desk to join, and our team can help pause your membership if needed.

With chilly days all around, let your mat be your warmth and steady rhythm. Show up, breathe, and watch consistency create change.