Find Your Union

Whether you're just beginning or deepening your practice, our classes are designed to support your path. Step onto the mat to find balance, nurture growth, invite healing, and return to presence. This is your space to move, breathe, and truly relax.

Fall Schedule

Monday

9:30AM—Warm Power Flow (Intermediate)
11:00AM—Hot Barre
12:00PM—Hot Harmony 26&2
4:00PM—Hot Hatha
5:30PM—Hot Harmony & Yin
7:30PM—Candlelight Yin

Tuesday

6:00AM—Hot Harmony 26&2
9:30AM—Hot Harmony 26&2
11:00AM—Hot Barre
12:00PM—Warm Power Flow (Intermediate)
5:00PM—Warm Slow Flow
6:30PM—Hot Harmony 26&2
8:00PM—Candlelight Yin

Wednesday

9:30AM—Silent Hot 26&2 (Intermediate)
12:00PM—Shavasana & Sound
4:00PM—Hot Barre 45 (Pop-Up)
5:30PM—Warm Power Flow (Intermediate)
7:30PM—Hot Harmony & Yin

Thursday

6:00AM—Hot Harmony 26&2
9:30AM—Hot Harmony & Yin
12:00PM—Yin & Deep Relax
5:00PM—Silent Hot 26&2 (Intermediate)
6:30PM—Hot Barre
7:30PM—Sunset Slow Flow

*Please note schedule change effective Sept 25:

5:30PM—Silent Hot 26&2 (Intermediate)
7:00PM—Hot Barre
8:00PM—Sunset Slow Flow

Friday

6:00AM—Silent Hot 26&2 (Intermediate)
9:30AM—Warm Power Flow (Intermediate)
11:00AM—Hot Barre
12:00PM—Silent Hot 26&2 (Intermediate)
4:00PM—Hot Harmony 26&2
6:00PM—Candlelight Yin

Saturday

8:00AM—Hot 26&2 Traditional
10:00AM—Hot Barre 45
11:30AM—Warm Flow
7:00PM—Sunset Pop-Up (Check MINDBODY)
9:00PM—Shavasana & Sound

Sunday

8:00AM—Hot 26&2 Traditional
9:30AM—Hot Harmony & Yin
11:30AM—Yin & Deep Relax
4:00PM—Silent Hot 26&2 (Intermediate)
7:00PM—Yang To Yin

With gratitude, we acknowledge the land we hold space on, Tsawwassen territory, and the shared traditional territories of the xʷməθkwəy̓əm (Musqueam).