October 2026 Newsletter
Your October at Yoga Union ✨
As we settle into fall, we’re making space to reconnect, find balance, and move together as a community. This month, join us for our special offering, Root to Crown: Yin, Cacao & Chakra Sound Journey, a Halloween-inspired Barre class, and our November 30-Day Challenge. It’s a great opportunity to build consistency, find motivation, and connect with our community, one class at a time.
Here’s what’s coming up at Yoga Union.
Root to Crown: Yin, Cacao & Chakra Sound Journey ✨
Join Ocian & Katrina for a restorative yin and chakra journey supported by ceremonial cacao and sacred sound.
Saturday, October 24 | 3:00–5:15 pm | Investment: $99 + GST
This semi-private offering invites you on an introspective journey through the chakras, from root to crown. Enjoy nourishing cacao, crystal singing bowls, live vocals, and an assortment of musical instruments by Ocian Sound. Drop into deep relaxation with Yin Yoga, optional personalized hands-on assists, and a long, restful Shavasana.
Take home a fresh-cut, long-stemmed rose, infused with the energy of our shared space, as a reminder of your journey from root to crown.
Open to beginners and all levels. Come on your own or share the afternoon with a loved one.
Bring your favourite mug, journal, mat, bolster, blanket, and anything else that supports your practice. Pre-registration is required. Limited spaces available; bookings are non-refundable.
Upcoming Offerings✨
Hot Halloween Barre with Tania
Join Tania for a special 45-minute heated Barre class featuring a Halloween-themed playlist, dark and moody lighting, and the option to dress up in your favourite costume!
Blending elements of ballet, Pilates, yoga, and strength training, this low-impact, full-body workout uses light weights and small, controlled movements to build strength, stability, and endurance.
All levels welcome. Come ready to move and have some fun!
Booking available through the Mindbody app.
Mark Your Calendars ✨
November 30-Day Challenge 🍂
Our November 30-Day Challenge is back! This November, let’s move together, one breath, one class, one day at a time. From November 1–30, build consistency, find motivation, and stay connected to our Yoga Union community. Whether you’re practising solo or teaming up with a partner, every class is a chance to show up for yourself and grow together.
Challenge rewards
All participants who complete the challenge: Celebrate your commitment with a complimentary cold-pressed organic juice from the Juice Truck.
Individuals: Complete 30 classes to enter to win a one-month unlimited yoga pass.
Partners: Each complete 15 classes to enter to win a gift basket.
Who: Included with Unlimited A/R Membership
Cost:
4x A/R members*, class card holders, or drop-in students: $179+GST per person, or $179+GST each for partners / teams of two
*4x A/R members can pause their current plan and join the challenge instead of purchasing it in addition to their membership.
Ready to take on the challenge?
Register by Monday, October 26, and choose to participate solo or with a partner. Let’s make November a month of movement, motivation, and community!
Our Annual Santa Paws Photos Are Back! 🐾
Mark your calendars for November 22! Bring your furry friends for a festive photo with Santa and a little holiday magic. More details coming soon!
We look forward to seeing you on your mat and sharing another month of practice and connection together.
With love, The Yoga Union Team