December Newsletter
As we nestle into December, the holiday spirit fills Yoga Union! Join us in connecting, reflecting, and celebrating the season together. Show up for yourself, share joy with your community, and enjoy heartwarming moments both on and off the mat. From giving back to cozy classes and festive events, there’s so much to brighten your month.
Below, you’ll find all the ways to stay present, inspired, and connected this holiday season.
Recovery Kidz Holiday Gift Drive – Drop Off Donations by Friday,
Dec 12 (Final Deadline: 10am)
We’re excited to support Recovery Kidz, a CRA-registered nonprofit helping children (ages 0–18) whose parents are in addiction treatment across the Lower Mainland. This holiday season, they provide gifts to ensure no child is forgotten.
How You Can Help:
New, Unwrapped Gifts for ages 0–18 (toys, books, art supplies, journals, gift cards — high-need teens especially appreciate $10–$50 gift cards).
Gift Cards: Amazon, Visa/MC, Starbucks, Sephora, Cineplex, Tim Hortons, Indigo, Sport Check.
Monetary Donations: E-transfer to connect@recoverykidz.com (tax receipts available).
Drop off donations at our studio until December 12 at 10am, our final deadline before we deliver everything. Help bring joy to children in need this holiday season!
Our Boutique Is Freshly Stocked With Holiday Treasures & Giftables
Shop our new selection of mindfully curated gifts for you and your loved ones, with the intention of supporting ethical, local, and Canadian small businesses. We have lots of new yoga props to elevate your practice, perfect holiday gifts, self-care products, and healthy, delicious treats for yourself and loved ones — make sure to stop by the studio!
Holiday Classes & Special Events
Winter Solstice: All The Feels Yin & Sound Bath
Sunday, December 21 | 1:30–3:30 PM | With Megan, Kimberley Sparkle & Edward
A deeply nurturing Winter Solstice journey into stillness, release, and renewal. This All The Feels Yin experience includes optional, hands-on assists and light massage, grounding meditation, and a soothing sound bath, to support your body, mind, and heart. As we honor the longest night of the year, you’ll be held in spacious presence, invited to release tension, and guided into a gentle reset that illuminates your inner light.
$75 + GST — pre-registration required on Mindbody
*Please note that this event is non-refundable.
Yuletide Yin Pajama Party With Sharon
December 23 | 7:00–8:30 PM
Bring your coziest holiday PJs and snuggle in for a relaxing, 90 minute Yin class accompanied by festive Christmas soft lounge music, and soothing ambience.
*Included with membership. Pre-registration on Mindbody is recommended.
Christmas Day Silent Hot 26&2 (Intermediate) with Kellie
December 25 | 1:30–2:30 PM
Come home for Christmas! Join us for our annual Christmas Day class and celebrate with your Yoga Union family. Detoxify, drop into a moving meditation, and share in the magic of the season.
*Included with membership. Pre-registration on Mindbody is recommended.
New Years Eve: Release & Receive With Nicole & Alana
Wednesday, December 31 | 6:00-9:00 PM
A semi-private New Year’s Eve experience filled with intention setting, guided meditation, relaxing Yin yoga, self reflection, and community connection.
Release what no longer serves from 2025 and create space for new beginnings. Set your intention in motion with an organic kombucha toast and nourishing light snacks, and welcome in 2026 with clarity, positivity, and heartfelt community connection.
$125 + GST — pre-registration required on Mindbody
*Please note that this event is non-refundable.
Holiday Hours
December 23 – January 1
Please check Mindbody for all holiday schedule updates and class changes to support your practice through the season.
May your holidays be filled with mindful moments, connection, and joy.
Thank you for being a cherished part of our Yoga Union family — we can’t wait to celebrate, move, and share this season together.
With love,
The Yoga Union Team