Workshops, Classes and Events
Sacred sound Ceremony with ocian - September 28
cacao ceremony with ocian - November 23
Ocian will be returning to Yoga Union to offer TWO sound offerings. Join us on September 28 for a powerful and transformational Sacred Sound offering. Sharing her etheric and powerful vocal harmonies, combined with instruments such as Crystal Bowls, Crystal Lyre, Chimes, Rattles and Feathers.
Join us again on November 23 for a Cacao Ceremony, this sacred medicinal ritual, where intentions are set, negative emotions are released and we are able to connect to ourselves and the loving energy in our body.
These are offerings are deeply relaxing and rejuvenating and have brought many into deep states of cathartic release, as-well-as physical, mental, emotional and spiritual shifts after their sessions.
Project Self - 5 Week Meditation Workshop
September 22 - October 27, 2019
Project Self is here for self exploration and healing using yoga techniques and technologies, art of all forms and Yoga Nidra to cultivate self awareness.
This is a 30-day meditation commitment of steady practice, allowing you to build a sound foundation. This course is meant for beginners, as-well-as those continuing their personal growth. A combination of consistent home practice, as-well-as a guided group practice. We will connect each week for 2 and a half hours, building community and offering a safe place to learn, move, breathe, share and be still together. There will also be shifting themes each week (shhh...it’s a surprise) that will provide space for freedom to self explore, play and to nurture personal expansion and growth.
We will not have a session during Thanksgiving weekend, Sunday, October 13th.