It’s Our 6th Anniversary!

We are so excited to celebrate six years of practicing yoga together on January 15th! What better way to blow out our candles and celebrate another year around the sun, than offering a full weekend of in-studio classes and workshops from some of our favorite facilitators!

Mindscape Meditation & Gong Bath with Mike Nichols - Saturday, January 16th

Come feast on the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the Wu Gong. Synchronizing the most subtle vibrations we will dissolve the boundaries between mind and matter. With sound, we can move deep into the body releasing restrictions and tension, and dive into the mind bringing calm and ease. This class will include a guided mindscape meditation journey, sacred sound, and gentle yin yoga. Nourish your soul, feed your body, and feel your mind expand with infinite possibilities.

*Bring a yoga mat, blanket, cushion, or anything that will support you in your journey*

We will be offering two-time slots:

 1:30PM - 3:00PM and 3:30PM - 5:00PM

*Limited to 10 people per workshop.

Investment: $55+tax

Drum & Sound Journey with Ocian - Sunday, January 17th

Join Ocian for a 90min deep dive into the world of Sound. This offering will begin with a drum journey, an ancient Celtic ritual, as Ocian guides you into the inner world. Connect with your ancestors to receive information, guidance, gifts and teachings from the unseen realms through the gentle rhythm of the medicine drum. Cleanse body, mind and soul as you slowly transition into an extended sound bath, immersed in the healing vibration of sacred instruments and healing songs.  

This journey will you gain insight and understanding while finding ease and calm amidst the chaos of the outside world. Relax and unwind and witness anxiety, discomfort and distractions simply melt away as these soothing sounds hold you safely in the present moment. 

*Bring a yoga mat, blanket, cushion, or anything that will support you in your journey* 

We will be offering two-time slots:

5:00PM - 6:30PM and 7:00PM - 8:30PM

*Limited to 10 people per workshop.

Investment: $55+tax