Tara is E-RYT certified in Power Yoga, Gentle Therapeutics, Restorative, Pre/Post Natal and Sports Injury Yoga. With her vast back ground and experience, Tara is able to specifically design and tailor your yoga instruction to meet your personal fitness goals all while working together in a relaxing environment.
Tara’s passion for health and wellness began when she was a young adult, after being diagnosed with a blood and intestinal illness. Tara found wellness through yoga, diet and a focused mind to conquer a disease that doctors told her likely wasn’t possible.
Today Tara is strong and healthy, and excited to share her passion and drive with others who seek to experience the benefits of yoga in their lives.